A grey week
Until today, the weather this week has been dull and grey, not to mention wet, and that sort of sums up what life feels like at the moment. On Sunday I went back to church – it wasn’t as bad as last time, although it was still hard – and afterwards a group of us went out for lunch, such a treat! It was so good to be with friends and in a restaurant. What was strange, though, was by the time I got back to the car I was crying again, and I don’t really know why – going out without B, going home alone, I’m not entirely sure, but it’s strange how one’s mood can change so quickly! It has seemed harder to find things that I am grateful for this week (as I think I mentioned in a previous post, I try to think of three things that I am grateful for at the end of each day). One of things I have done is to join a webinar with David Kessler, a death and grieving expert. It was helpful when he explained that finding things to be grateful for can be a big ask, and sometimes it is good enough to look...